In today's digital world, understanding the influence of technology on our mental well-being is crucial. Digital interactions can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Scientists are actively exploring the complex connection between screen time, stress, and psychological state. This understanding is

The vast influx of data available in the digital age has posed significant challenges for our cognitive abilities. As we regularly engage with {anstaggering amount of information, our brains battle to analyze it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit, and decreased cogniti